Skip to content
Sign in Sign up
Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Aaron Davies & Nathan Trowbridge — Cardiff

Aaron Davies Nathan Trowbridge
M 30-34 n = 269
Finish · net time
1:17:06
+5:37 v median 1:11:29
Men
187/269
30-34
85/121
Field beaten
31%

The race, in three figures

Biggest gain
1000m Row
−0:19
v median
39/269
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
202/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:36
    v median +0:35
    1000m SkiErg 4:19
    v median +0:15
  2. Block 02 6:54
    Running 2 5:01
    v median +0:24
    50m Sled Push 1:53
    v median +0:01
  3. Block 03 8:25
    Running 3 5:19
    v median +0:28
    50m Sled Pull 3:06
    v median −0:11
  4. Block 04 9:41
    Running 4 5:30
    v median +0:38
    80m Burpee Broad Jump 4:11
    v median +0:39
  5. Block 05 9:41
    Running 5 5:28
    v median +0:27
    1000m Row 4:13
    v median −0:19
  6. Block 06 7:10
    Running 6 5:16
    v median +0:19
    200m Farmers Carry 1:54
    v median +0:16
  7. Block 07 8:57
    Running 7 5:22
    v median +0:22
    100m Sandbag Lunges 3:35
    v median +0:17
  8. Block 08 10:35
    Running 8 6:26
    v median +0:42
    Wall Balls 4:09
    v median −0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:25
0:04 0:21
B4 · 80m Burpee Broad Jump
0:34
0:19 0:15
B5 · 1000m Row
1:27
0:37 0:50
B6 · 200m Farmers Carry
1:11
0:43 0:28
B7 · 100m Sandbag Lunges
1:20
0:39 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:44 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269