Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Jack Metcalfe

GBR M 25-29 n = 639
Finish · net time
1:51:14
+27:58 v median 1:23:16
Men
601/639
25-29
108/110
Field beaten
6%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:08
v median
391/639
Rank
Biggest loss
Wall Balls
+8:32
v median
629/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:12
    v median +0:17
    1000m SkiErg 4:53
    v median +0:21
  2. Block 02 11:38
    Running 2 6:27
    v median +1:49
    50m Sled Push 5:11
    v median +1:56
  3. Block 03 12:43
    Running 3 6:05
    v median +1:12
    50m Sled Pull 6:38
    v median +1:52
  4. Block 04 12:49
    Running 4 5:57
    v median +1:04
    80m Burpee Broad Jump 6:52
    v median +0:56
  5. Block 05 11:45
    Running 5 6:08
    v median +1:06
    1000m Row 5:37
    v median +0:50
  6. Block 06 9:51
    Running 6 7:37
    v median +2:40
    200m Farmers Carry 2:14
    v median +0:08
  7. Block 07 11:39
    Running 7 5:50
    v median +0:54
    100m Sandbag Lunges 5:49
    v median +1:03
  8. Block 08 21:50
    Running 8 6:54
    v median +1:05
    Wall Balls 14:56
    v median +8:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
1:03
0:15 0:48
B3 · 50m Sled Pull
1:05
0:19 0:46
B4 · 80m Burpee Broad Jump
1:10
0:31 0:39
B5 · 1000m Row
1:30
0:28 1:02
B6 · 200m Farmers Carry
1:40
0:45 0:55
B7 · 100m Sandbag Lunges
1:59
0:48 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:59 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639