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Cardiff / HYROX / Season 7 (2024/25)

Mark Matthews

GBR M 55-59 n = 639
Finish · net time
1:52:57
+29:41 v median 1:23:16
Men
605/639
55-59
10/10
Field beaten
5%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:34
v median
536/639
Rank
Biggest loss
Wall Balls
+9:18
v median
631/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 6:10
    v median +1:15
    1000m SkiErg 5:08
    v median +0:36
  2. Block 02 10:12
    Running 2 5:33
    v median +0:55
    50m Sled Push 4:39
    v median +1:24
  3. Block 03 11:41
    Running 3 5:57
    v median +1:04
    50m Sled Pull 5:44
    v median +0:58
  4. Block 04 13:48
    Running 4 6:03
    v median +1:10
    80m Burpee Broad Jump 7:45
    v median +1:49
  5. Block 05 14:03
    Running 5 8:28
    v median +3:26
    1000m Row 5:35
    v median +0:48
  6. Block 06 8:55
    Running 6 6:15
    v median +1:18
    200m Farmers Carry 2:40
    v median +0:34
  7. Block 07 12:42
    Running 7 6:17
    v median +1:21
    100m Sandbag Lunges 6:25
    v median +1:39
  8. Block 08 23:56
    Running 8 8:14
    v median +2:25
    Wall Balls 15:42
    v median +9:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:36
0:13 0:23
B3 · 50m Sled Pull
0:30
0:04 0:26
B4 · 80m Burpee Broad Jump
0:39
0:21 0:18
B5 · 1000m Row
1:00
0:20 0:40
B6 · 200m Farmers Carry
1:28
0:47 0:41
B7 · 100m Sandbag Lunges
1:42
0:45 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:42 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639