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Cardiff / HYROX / Season 7 (2024/25)

DANIEL ROCKETT

GBR M 30-34 n = 639
Finish · net time
1:57:53
+34:37 v median 1:23:16
Men
614/639
30-34
132/136
Field beaten
4%

The race, in three figures

Biggest gain
1000m SkiErg
+0:19
v median
536/639
Rank
Biggest loss
Wall Balls
+6:24
v median
611/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:06
    v median +0:11
    1000m SkiErg 4:51
    v median +0:19
  2. Block 02 8:51
    Running 2 4:41
    v median +0:03
    50m Sled Push 4:10
    v median +0:55
  3. Block 03 13:13
    Running 3 6:34
    v median +1:41
    50m Sled Pull 6:39
    v median +1:53
  4. Block 04 18:39
    Running 4 7:12
    v median +2:19
    80m Burpee Broad Jump 11:27
    v median +5:31
  5. Block 05 15:21
    Running 5 9:41
    v median +4:39
    1000m Row 5:40
    v median +0:53
  6. Block 06 12:57
    Running 6 9:42
    v median +4:45
    200m Farmers Carry 3:15
    v median +1:09
  7. Block 07 13:13
    Running 7 7:28
    v median +2:32
    100m Sandbag Lunges 5:45
    v median +0:59
  8. Block 08 19:49
    Running 8 7:01
    v median +1:12
    Wall Balls 12:48
    v median +6:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:35
0:09 0:26
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:58
0:18 0:40
B5 · 1000m Row
1:16
0:23 0:53
B6 · 200m Farmers Carry
1:02
0:28 0:34
B7 · 100m Sandbag Lunges
1:19
0:29 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:38 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639