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Cardiff / HYROX / Season 7 (2024/25)

Morgan Rowlands

GBR M 25-29 n = 639
Finish · net time
1:57:58
+34:42 v median 1:23:16
Men
615/639
25-29
109/110
Field beaten
4%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:16
v median
156/639
Rank
Biggest loss
Wall Balls
+6:36
v median
614/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:39
    v median +0:44
    1000m SkiErg 4:51
    v median +0:19
  2. Block 02 10:53
    Running 2 7:30
    v median +2:52
    50m Sled Push 3:23
    v median +0:08
  3. Block 03 12:41
    Running 3 7:36
    v median +2:43
    50m Sled Pull 5:05
    v median +0:19
  4. Block 04 14:28
    Running 4 7:54
    v median +3:01
    80m Burpee Broad Jump 6:34
    v median +0:38
  5. Block 05 13:21
    Running 5 8:15
    v median +3:13
    1000m Row 5:06
    v median +0:19
  6. Block 06 15:32
    Running 6 13:42
    v median +8:45
    200m Farmers Carry 1:50
    v median −0:16
  7. Block 07 14:57
    Running 7 8:57
    v median +4:01
    100m Sandbag Lunges 6:00
    v median +1:14
  8. Block 08 20:16
    Running 8 7:16
    v median +1:27
    Wall Balls 13:00
    v median +6:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:34
0:13 0:21
B5 · 1000m Row
0:59
0:16 0:43
B6 · 200m Farmers Carry
1:03
0:29 0:34
B7 · 100m Sandbag Lunges
1:25
0:41 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:43 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639