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Cardiff / HYROX / Season 7 (2024/25)

James Belcher

GBR M 45-49 n = 639
Finish · net time
2:00:46
+37:30 v median 1:23:16
Men
620/639
45-49
55/57
Field beaten
3%

The race, in three figures

Biggest gain
50m Sled Push
+0:05
v median
364/639
Rank
Biggest loss
Wall Balls
+12:09
v median
636/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 6:20
    v median +1:25
    1000m SkiErg 5:20
    v median +0:48
  2. Block 02 9:19
    Running 2 5:59
    v median +1:21
    50m Sled Push 3:20
    v median +0:05
  3. Block 03 12:50
    Running 3 6:02
    v median +1:09
    50m Sled Pull 6:48
    v median +2:02
  4. Block 04 17:14
    Running 4 5:50
    v median +0:57
    80m Burpee Broad Jump 11:24
    v median +5:28
  5. Block 05 11:37
    Running 5 6:04
    v median +1:02
    1000m Row 5:33
    v median +0:46
  6. Block 06 8:38
    Running 6 6:00
    v median +1:03
    200m Farmers Carry 2:38
    v median +0:32
  7. Block 07 16:25
    Running 7 5:49
    v median +0:53
    100m Sandbag Lunges 10:36
    v median +5:50
  8. Block 08 25:33
    Running 8 7:00
    v median +1:11
    Wall Balls 18:33
    v median +12:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:08 0:29
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:46
0:29 0:17
B5 · 1000m Row
1:13
0:24 0:49
B6 · 200m Farmers Carry
1:35
0:42 0:53
B7 · 100m Sandbag Lunges
2:14
1:11 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:31 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639