The race, in three figures
The race, in words
2:01:28 at Cardiff 2025 put Denley Smith 621st of 639 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 4:33 behind the median. A harder second half: 4:07 more lost to the middle of the field after halfway than before it.
The field ran 6:20 faster at Cardiff 2025 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 6:05v median +1:10
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Block 02 10:14Running 2 5:52v median +1:14
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Block 03 12:56Running 3 6:51v median +1:58
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Block 04 17:27Running 4 6:58v median +2:05
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Block 05 13:23Running 5 7:34v median +2:32
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Block 06 10:46Running 6 7:11v median +2:14
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Block 07 14:48Running 7 7:41v median +2:45
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Block 08 20:14Running 8 9:34v median +3:45
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.