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Cardiff / HYROX / Season 7 (2024/25)

Rhys Kenny

GBR M 30-34 n = 639
Finish · net time
2:02:52
+39:36 v median 1:23:16
Men
622/639
30-34
134/136
Field beaten
3%

The race, in three figures

Biggest gain
1000m SkiErg
+0:05
v median
406/639
Rank
Biggest loss
80m Burpee Broad Jump
+6:46
v median
634/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:51
    v median +0:56
    1000m SkiErg 4:37
    v median +0:05
  2. Block 02 14:07
    Running 2 10:41
    v median +6:03
    50m Sled Push 3:26
    v median +0:11
  3. Block 03 15:11
    Running 3 9:16
    v median +4:23
    50m Sled Pull 5:55
    v median +1:09
  4. Block 04 19:00
    Running 4 6:18
    v median +1:25
    80m Burpee Broad Jump 12:42
    v median +6:46
  5. Block 05 11:32
    Running 5 6:19
    v median +1:17
    1000m Row 5:13
    v median +0:26
  6. Block 06 9:00
    Running 6 6:13
    v median +1:16
    200m Farmers Carry 2:47
    v median +0:41
  7. Block 07 15:45
    Running 7 6:12
    v median +1:16
    100m Sandbag Lunges 9:33
    v median +4:47
  8. Block 08 18:26
    Running 8 7:13
    v median +1:24
    Wall Balls 11:13
    v median +4:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
2:42
2:05 0:37
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
0:57
0:18 0:39
B5 · 1000m Row
1:31
0:48 0:43
B6 · 200m Farmers Carry
1:27
0:42 0:45
B7 · 100m Sandbag Lunges
1:38
0:47 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:37 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639