Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Gareth Lewis

GBR M 40-44 n = 639
Finish · net time
2:03:55
+40:39 v median 1:23:16
Men
625/639
40-44
94/96
Field beaten
2%

The race, in three figures

Biggest gain
1000m SkiErg
+0:12
v median
476/639
Rank
Biggest loss
Wall Balls
+7:13
v median
620/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:24
    v median +0:29
    1000m SkiErg 4:44
    v median +0:12
  2. Block 02 9:34
    Running 2 5:40
    v median +1:02
    50m Sled Push 3:54
    v median +0:39
  3. Block 03 13:22
    Running 3 6:21
    v median +1:28
    50m Sled Pull 7:01
    v median +2:15
  4. Block 04 18:45
    Running 4 6:45
    v median +1:52
    80m Burpee Broad Jump 12:00
    v median +6:04
  5. Block 05 12:29
    Running 5 6:49
    v median +1:47
    1000m Row 5:40
    v median +0:53
  6. Block 06 9:48
    Running 6 6:47
    v median +1:50
    200m Farmers Carry 3:01
    v median +0:55
  7. Block 07 17:01
    Running 7 6:56
    v median +2:00
    100m Sandbag Lunges 10:05
    v median +5:19
  8. Block 08 22:17
    Running 8 8:40
    v median +2:51
    Wall Balls 13:37
    v median +7:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:09 0:33
B2 · 50m Sled Push
1:30
0:18 1:12
B3 · 50m Sled Pull
0:57
0:05 0:52
B4 · 80m Burpee Broad Jump
1:45
0:29 1:16
B5 · 1000m Row
1:50
0:27 1:23
B6 · 200m Farmers Carry
1:38
0:55 0:43
B7 · 100m Sandbag Lunges
2:17
1:03 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:40 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639