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Cardiff / HYROX / Season 7 (2024/25)

Niall Barrow

GBR M 30-34 n = 639
Finish · net time
2:11:42
+48:26 v median 1:23:16
Men
632/639
30-34
135/136
Field beaten
1%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:37
v median
546/639
Rank
Biggest loss
Wall Balls
+18:19
v median
639/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 6:29
    v median +1:34
    1000m SkiErg 5:29
    v median +0:57
  2. Block 02 9:38
    Running 2 5:42
    v median +1:04
    50m Sled Push 3:56
    v median +0:41
  3. Block 03 16:58
    Running 3 6:03
    v median +1:10
    50m Sled Pull 10:55
    v median +6:09
  4. Block 04 17:55
    Running 4 6:45
    v median +1:52
    80m Burpee Broad Jump 11:10
    v median +5:14
  5. Block 05 12:37
    Running 5 6:57
    v median +1:55
    1000m Row 5:40
    v median +0:53
  6. Block 06 9:35
    Running 6 6:52
    v median +1:55
    200m Farmers Carry 2:43
    v median +0:37
  7. Block 07 12:56
    Running 7 6:37
    v median +1:41
    100m Sandbag Lunges 6:19
    v median +1:33
  8. Block 08 33:33
    Running 8 8:50
    v median +3:01
    Wall Balls 24:43
    v median +18:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:09 0:25
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:44
0:22 0:22
B5 · 1000m Row
1:33
0:17 1:16
B6 · 200m Farmers Carry
1:23
0:33 0:50
B7 · 100m Sandbag Lunges
1:29
0:33 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:27 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639