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Cardiff / HYROX / Season 7 (2024/25)

Tom Smith

GBR M 30-34 n = 639
Finish · net time
2:14:46
+51:30 v median 1:23:16
Men
633/639
30-34
136/136
Field beaten
1%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:10
v median
221/639
Rank
Biggest loss
80m Burpee Broad Jump
+7:35
v median
636/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:50
    v median +0:55
    1000m SkiErg 4:48
    v median +0:16
  2. Block 02 12:22
    Running 2 6:26
    v median +1:48
    50m Sled Push 5:56
    v median +2:41
  3. Block 03 15:43
    Running 3 7:55
    v median +3:02
    50m Sled Pull 7:48
    v median +3:02
  4. Block 04 21:58
    Running 4 8:27
    v median +3:34
    80m Burpee Broad Jump 13:31
    v median +7:35
  5. Block 05 14:41
    Running 5 9:03
    v median +4:01
    1000m Row 5:38
    v median +0:51
  6. Block 06 10:17
    Running 6 8:21
    v median +3:24
    200m Farmers Carry 1:56
    v median −0:10
  7. Block 07 18:05
    Running 7 9:15
    v median +4:19
    100m Sandbag Lunges 8:50
    v median +4:04
  8. Block 08 20:53
    Running 8 11:45
    v median +5:56
    Wall Balls 9:08
    v median +2:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:08 0:42
B2 · 50m Sled Push
1:12
0:18 0:54
B3 · 50m Sled Pull
0:58
0:04 0:54
B4 · 80m Burpee Broad Jump
1:14
0:25 0:49
B5 · 1000m Row
1:41
0:36 1:05
B6 · 200m Farmers Carry
2:00
0:51 1:09
B7 · 100m Sandbag Lunges
2:21
0:52 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:31 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639