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Cardiff / HYROX / Season 7 (2024/25)

Haydn Gillman

GBR M 16-24 n = 639
Finish · net time
2:16:21
+53:05 v median 1:23:16
Men
635/639
16-24
53/53
Field beaten
1%

The race, in three figures

Biggest gain
1000m SkiErg
+0:19
v median
535/639
Rank
Biggest loss
80m Burpee Broad Jump
+10:54
v median
640/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 6:04
    v median +1:09
    1000m SkiErg 4:51
    v median +0:19
  2. Block 02 11:08
    Running 2 5:51
    v median +1:13
    50m Sled Push 5:17
    v median +2:02
  3. Block 03 17:38
    Running 3 7:31
    v median +2:38
    50m Sled Pull 10:07
    v median +5:21
  4. Block 04 23:59
    Running 4 7:09
    v median +2:16
    80m Burpee Broad Jump 16:50
    v median +10:54
  5. Block 05 12:49
    Running 5 7:01
    v median +1:59
    1000m Row 5:48
    v median +1:01
  6. Block 06 10:11
    Running 6 7:02
    v median +2:05
    200m Farmers Carry 3:09
    v median +1:03
  7. Block 07 15:46
    Running 7 7:24
    v median +2:28
    100m Sandbag Lunges 8:22
    v median +3:36
  8. Block 08 21:55
    Running 8 8:58
    v median +3:09
    Wall Balls 12:57
    v median +6:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:14 0:28
B2 · 50m Sled Push
1:07
0:17 0:50
B3 · 50m Sled Pull
1:04
0:11 0:53
B4 · 80m Burpee Broad Jump
1:18
0:41 0:37
B5 · 1000m Row
2:09
0:52 1:17
B6 · 200m Farmers Carry
2:29
1:27 1:02
B7 · 100m Sandbag Lunges
3:20
1:19 2:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 53:06 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639