The race, in three figures
The race, in words
2:16:21 at Cardiff 2025 put Haydn Gillman 635th of 639 men in the Open division.
The burpee broad jumps cost the most time: 10:54 slower than the median. Stronger after halfway: 2:16 better against the middle of the field than before it.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 6:04v median +1:09
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Block 02 11:08Running 2 5:51v median +1:13
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Block 03 17:38Running 3 7:31v median +2:38
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Block 04 23:59Running 4 7:09v median +2:16
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Block 05 12:49Running 5 7:01v median +1:59
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Block 06 10:11Running 6 7:02v median +2:05
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Block 07 15:46Running 7 7:24v median +2:28
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Block 08 21:55Running 8 8:58v median +3:09
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.