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Cardiff / HYROX / Season 7 (2024/25)

Mark Parsons

GBR M 40-44 n = 639
Finish · net time
2:18:23
+55:07 v median 1:23:16
Men
637/639
40-44
95/96
Field beaten
0%

The race, in three figures

Biggest gain
50m Sled Push
+0:28
v median
510/639
Rank
Biggest loss
Wall Balls
+14:38
v median
637/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:28
    Running 1 6:29
    v median +1:34
    1000m SkiErg 5:59
    v median +1:27
  2. Block 02 9:42
    Running 2 5:59
    v median +1:21
    50m Sled Push 3:43
    v median +0:28
  3. Block 03 13:39
    Running 3 6:13
    v median +1:20
    50m Sled Pull 7:26
    v median +2:40
  4. Block 04 18:44
    Running 4 6:47
    v median +1:54
    80m Burpee Broad Jump 11:57
    v median +6:01
  5. Block 05 13:54
    Running 5 7:07
    v median +2:05
    1000m Row 6:47
    v median +2:00
  6. Block 06 9:24
    Running 6 6:33
    v median +1:36
    200m Farmers Carry 2:51
    v median +0:45
  7. Block 07 21:55
    Running 7 6:30
    v median +1:34
    100m Sandbag Lunges 15:25
    v median +10:39
  8. Block 08 31:35
    Running 8 10:33
    v median +4:44
    Wall Balls 21:02
    v median +14:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:09 0:27
B2 · 50m Sled Push
0:40
0:10 0:30
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:41
0:16 0:25
B5 · 1000m Row
1:17
0:29 0:48
B6 · 200m Farmers Carry
1:22
0:37 0:45
B7 · 100m Sandbag Lunges
1:57
0:39 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 55:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 55:08 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639