The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:50
v median
61/470
Rank
Biggest loss
80m Burpee Broad Jump
+0:02
v median
247/470
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:43Running 1 4:46v median −0:481000m SkiErg 3:57v median −0:22
-
Block 02 5:51Running 2 4:18v median −0:5250m Sled Push 1:33v median −0:19
-
Block 03 7:45Running 3 4:34v median −0:5150m Sled Pull 3:11v median −0:34
-
Block 04 8:35Running 4 4:39v median −0:4780m Burpee Broad Jump 3:56v median +0:02
-
Block 05 9:23Running 5 4:53v median −0:391000m Row 4:30v median −0:13
-
Block 06 6:22Running 6 4:46v median −0:45200m Farmers Carry 1:36v median −0:11
-
Block 07 7:38Running 7 4:44v median −0:48100m Sandbag Lunges 2:54v median −0:50
-
Block 08 9:00Running 8 5:23v median −1:02Wall Balls 3:37v median −0:48
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:24
0:06
0:18
B2 · 50m Sled Push
0:25
0:07
0:18
B3 · 50m Sled Pull
0:19
0:02
0:17
B4 · 80m Burpee Broad Jump
0:27
0:10
0:17
B5 · 1000m Row
0:43
0:13
0:30
B6 · 200m Farmers Carry
0:51
0:27
0:24
B7 · 100m Sandbag Lunges
0:46
0:24
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:49 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470