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United Kingdom / Cardiff 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Alice Spencer & Louis Spencer — Cardiff 2025

Louis Spencer Alice Spencer
Mixed 30-34 n = 470
Finish · net time
1:07:57
−10:59 v median 1:18:56
Mixed
72/470
30-34
40/190
Field beaten
85%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:02
v median
48/470
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
169/470
Rank

The race, in words

Alice Spencer & Louis Spencer finished 72nd of 470 mixed teams in the Doubles Open division at Cardiff 2025, in 1:07:57, faster than 85% of the field.

Nowhere gained more than the burpee broad jumps: 1:02 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 5:14
    v median −0:20
    1000m SkiErg 3:56
    v median −0:23
  2. Block 02 6:18
    Running 2 4:41
    v median −0:29
    50m Sled Push 1:37
    v median −0:15
  3. Block 03 7:48
    Running 3 4:49
    v median −0:36
    50m Sled Pull 2:59
    v median −0:46
  4. Block 04 7:43
    Running 4 4:51
    v median −0:35
    80m Burpee Broad Jump 2:52
    v median −1:02
  5. Block 05 9:09
    Running 5 5:05
    v median −0:27
    1000m Row 4:04
    v median −0:39
  6. Block 06 6:41
    Running 6 5:00
    v median −0:31
    200m Farmers Carry 1:41
    v median −0:06
  7. Block 07 7:52
    Running 7 4:59
    v median −0:33
    100m Sandbag Lunges 2:53
    v median −0:51
  8. Block 08 9:23
    Running 8 5:43
    v median −0:42
    Wall Balls 3:40
    v median −0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:53
0:22 0:31
B6 · 200m Farmers Carry
0:45
0:21 0:24
B7 · 100m Sandbag Lunges
0:53
0:29 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:58 ahead

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2025

See this race on page 3
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470