Sinead Griffiths & Robert Hudman — Cardiff

The race, in three figures

Biggest gain

100m Sandbag Lunges

−1:01

v median

24/470

Rank

Biggest loss

50m Sled Push

+0:00

v median

245/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:07

Running 1 5:04

116/470
v median −0:30

1000m SkiErg 4:03

66/470
v median −0:16
Block 02 6:17

Running 2 4:25

67/470
v median −0:45

50m Sled Push 1:52

245/470
v median +0:00
Block 03 8:03

Running 3 4:33

54/470
v median −0:52

50m Sled Pull 3:30

151/470
v median −0:15
Block 04 7:25

Running 4 4:30

46/470
v median −0:56

80m Burpee Broad Jump 2:55

53/470
v median −0:59
Block 05 9:11

Running 5 4:39

59/470
v median −0:53

1000m Row 4:32

135/470
v median −0:11
Block 06 6:12

Running 6 4:37

63/470
v median −0:54

200m Farmers Carry 1:35

102/470
v median −0:12
Block 07 7:14

Running 7 4:31

39/470
v median −1:01

100m Sandbag Lunges 2:43

24/470
v median −1:01
Block 08 9:26

Running 8 5:24

71/470
v median −1:01

Wall Balls 4:02

143/470
v median −0:23

Where the race went

Stations: 25:12

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:26

0:06 0:20

B2 · 50m Sled Push

0:25

0:08 0:17

B3 · 50m Sled Pull

0:20

0:04 0:16

B4 · 80m Burpee Broad Jump

0:42

0:35 0:07

B5 · 1000m Row

1:03

0:25 0:38

B6 · 200m Farmers Carry

1:09

0:37 0:32

B7 · 100m Sandbag Lunges

1:20

0:46 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:44 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470