Skip to content
Sign in Sign up
Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Amelia Warren & Josef Dodenhoff — Cardiff

Amelia Warren Josef Dodenhoff
Mixed XU29 n = 470
Finish · net time
1:10:24
−8:32 v median 1:18:56
Mixed
98/470
XU29
34
Field beaten
79%

The race, in three figures

Biggest gain
Wall Balls
−0:26
v median
128/470
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
399/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:02
    v median −0:32
    1000m SkiErg 4:17
    v median −0:02
  2. Block 02 5:58
    Running 2 4:29
    v median −0:41
    50m Sled Push 1:29
    v median −0:23
  3. Block 03 8:16
    Running 3 4:43
    v median −0:42
    50m Sled Pull 3:33
    v median −0:12
  4. Block 04 8:17
    Running 4 4:45
    v median −0:41
    80m Burpee Broad Jump 3:32
    v median −0:22
  5. Block 05 9:39
    Running 5 5:02
    v median −0:30
    1000m Row 4:37
    v median −0:06
  6. Block 06 6:52
    Running 6 4:49
    v median −0:42
    200m Farmers Carry 2:03
    v median +0:16
  7. Block 07 8:17
    Running 7 4:43
    v median −0:49
    100m Sandbag Lunges 3:34
    v median −0:10
  8. Block 08 9:35
    Running 8 5:36
    v median −0:49
    Wall Balls 3:59
    v median −0:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:54
0:14 0:40
B6 · 200m Farmers Carry
0:58
0:29 0:29
B7 · 100m Sandbag Lunges
0:54
0:26 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470