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Cardiff / HYROX / Season 7 (2024/25)

David Gibson

GBR M 40-44 n = 1401
Finish · net time
1:19:58
−2:20 v median 1:22:18
Men
604/1401
40-44
73/183
Field beaten
57%

The race, in three figures

Biggest gain
Wall Balls
−0:47
v median
476/1401
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
1032/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:49
    v median −0:01
    1000m SkiErg 4:33
    v median +0:01
  2. Block 02 7:07
    Running 2 4:24
    v median −0:09
    50m Sled Push 2:43
    v median −0:09
  3. Block 03 9:34
    Running 3 4:46
    v median −0:04
    50m Sled Pull 4:48
    v median +0:07
  4. Block 04 11:53
    Running 4 4:44
    v median −0:09
    80m Burpee Broad Jump 7:09
    v median +1:11
  5. Block 05 9:43
    Running 5 4:48
    v median −0:10
    1000m Row 4:55
    v median +0:08
  6. Block 06 6:35
    Running 6 4:44
    v median −0:10
    200m Farmers Carry 1:51
    v median −0:16
  7. Block 07 9:42
    Running 7 4:40
    v median −0:13
    100m Sandbag Lunges 5:02
    v median +0:16
  8. Block 08 11:27
    Running 8 5:27
    v median −0:23
    Wall Balls 6:00
    v median −0:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:33
0:13 0:20
B5 · 1000m Row
0:52
0:13 0:39
B6 · 200m Farmers Carry
0:57
0:28 0:29
B7 · 100m Sandbag Lunges
1:08
0:33 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:19 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401