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Cardiff / HYROX / Season 7 (2024/25)

Mark Terry

IRL M 35-39 n = 1401
Finish · net time
1:20:02
−2:16 v median 1:22:18
Men
607/1401
35-39
106/255
Field beaten
57%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:37
v median
482/1401
Rank
Biggest loss
50m Sled Pull
+1:45
v median
1280/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:04
    v median +0:14
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 7:21
    Running 2 4:32
    v median −0:01
    50m Sled Push 2:49
    v median −0:03
  3. Block 03 11:05
    Running 3 4:39
    v median −0:11
    50m Sled Pull 6:26
    v median +1:45
  4. Block 04 9:50
    Running 4 4:29
    v median −0:24
    80m Burpee Broad Jump 5:21
    v median −0:37
  5. Block 05 9:08
    Running 5 4:33
    v median −0:25
    1000m Row 4:35
    v median −0:12
  6. Block 06 6:56
    Running 6 4:32
    v median −0:22
    200m Farmers Carry 2:24
    v median +0:17
  7. Block 07 9:51
    Running 7 4:40
    v median −0:13
    100m Sandbag Lunges 5:11
    v median +0:25
  8. Block 08 12:12
    Running 8 5:26
    v median −0:24
    Wall Balls 6:46
    v median −0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:21
0:05 0:16
B4 · 80m Burpee Broad Jump
0:24
0:16 0:08
B5 · 1000m Row
0:47
0:16 0:31
B6 · 200m Farmers Carry
0:52
0:26 0:26
B7 · 100m Sandbag Lunges
0:59
0:30 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:15 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401