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Cardiff / HYROX / Season 7 (2024/25)

Tom Widd

GBR M 16-24 n = 1401
Finish · net time
1:20:07
−2:11 v median 1:22:18
Men
609/1401
16-24
83/172
Field beaten
57%

The race, in three figures

Biggest gain
1000m Row
−0:23
v median
108/1401
Rank
Biggest loss
100m Sandbag Lunges
+0:01
v median
709/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:55
    v median +0:05
    1000m SkiErg 4:28
    v median −0:04
  2. Block 02 7:02
    Running 2 4:27
    v median −0:06
    50m Sled Push 2:35
    v median −0:17
  3. Block 03 9:07
    Running 3 4:40
    v median −0:10
    50m Sled Pull 4:27
    v median −0:14
  4. Block 04 10:41
    Running 4 4:55
    v median +0:02
    80m Burpee Broad Jump 5:46
    v median −0:12
  5. Block 05 9:30
    Running 5 5:06
    v median +0:08
    1000m Row 4:24
    v median −0:23
  6. Block 06 7:07
    Running 6 5:11
    v median +0:17
    200m Farmers Carry 1:56
    v median −0:11
  7. Block 07 9:51
    Running 7 5:04
    v median +0:11
    100m Sandbag Lunges 4:47
    v median +0:01
  8. Block 08 12:34
    Running 8 6:05
    v median +0:15
    Wall Balls 6:29
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:37
0:19 0:18
B5 · 1000m Row
1:03
0:27 0:36
B6 · 200m Farmers Carry
1:09
0:34 0:35
B7 · 100m Sandbag Lunges
1:02
0:27 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:10 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401