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Cardiff / HYROX / Season 7 (2024/25)

Adam Parsons

GBR M 35-39 n = 1401
Finish · net time
1:20:13
−2:05 v median 1:22:18
Men
612/1401
35-39
107/255
Field beaten
56%

The race, in three figures

Biggest gain
Wall Balls
−0:56
v median
433/1401
Rank
Biggest loss
50m Sled Pull
+0:41
v median
1014/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:44
    v median −0:06
    1000m SkiErg 4:52
    v median +0:20
  2. Block 02 7:30
    Running 2 4:16
    v median −0:17
    50m Sled Push 3:14
    v median +0:22
  3. Block 03 10:01
    Running 3 4:39
    v median −0:11
    50m Sled Pull 5:22
    v median +0:41
  4. Block 04 11:05
    Running 4 4:41
    v median −0:12
    80m Burpee Broad Jump 6:24
    v median +0:26
  5. Block 05 9:37
    Running 5 4:40
    v median −0:18
    1000m Row 4:57
    v median +0:10
  6. Block 06 7:02
    Running 6 4:46
    v median −0:08
    200m Farmers Carry 2:16
    v median +0:09
  7. Block 07 9:25
    Running 7 4:44
    v median −0:09
    100m Sandbag Lunges 4:41
    v median −0:05
  8. Block 08 11:20
    Running 8 5:29
    v median −0:21
    Wall Balls 5:51
    v median −0:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:28
0:19 0:09
B5 · 1000m Row
0:53
0:19 0:34
B6 · 200m Farmers Carry
1:07
0:39 0:28
B7 · 100m Sandbag Lunges
1:00
0:33 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 10 Finish · 2:04 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401