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Cardiff / HYROX / Season 7 (2024/25)

Luke McBlain

GBR M 16-24 n = 1401
Finish · net time
1:20:15
−2:03 v median 1:22:18
Men
615/1401
16-24
84/172
Field beaten
56%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:34
v median
86/1401
Rank
Biggest loss
50m Sled Pull
+2:33
v median
1348/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:49
    v median −0:01
    1000m SkiErg 4:20
    v median −0:12
  2. Block 02 7:11
    Running 2 4:20
    v median −0:13
    50m Sled Push 2:51
    v median −0:01
  3. Block 03 12:03
    Running 3 4:49
    v median −0:01
    50m Sled Pull 7:14
    v median +2:33
  4. Block 04 10:44
    Running 4 4:34
    v median −0:19
    80m Burpee Broad Jump 6:10
    v median +0:12
  5. Block 05 8:56
    Running 5 4:25
    v median −0:33
    1000m Row 4:31
    v median −0:16
  6. Block 06 6:04
    Running 6 4:31
    v median −0:23
    200m Farmers Carry 1:33
    v median −0:34
  7. Block 07 9:29
    Running 7 4:19
    v median −0:34
    100m Sandbag Lunges 5:10
    v median +0:24
  8. Block 08 11:40
    Running 8 5:11
    v median −0:39
    Wall Balls 6:29
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:38
0:20 0:18
B4 · 80m Burpee Broad Jump
0:27
0:11 0:16
B5 · 1000m Row
0:59
0:27 0:32
B6 · 200m Farmers Carry
1:06
0:41 0:25
B7 · 100m Sandbag Lunges
1:09
0:36 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:02 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401