The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:04
v median
166/1401
Rank
Biggest loss
Wall Balls
+1:45
v median
1058/1401
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:51Running 1 4:22v median −0:281000m SkiErg 4:29v median −0:03
-
Block 02 8:29Running 2 5:14v median +0:4150m Sled Push 3:15v median +0:23
-
Block 03 9:13Running 3 4:40v median −0:1050m Sled Pull 4:33v median −0:08
-
Block 04 12:37Running 4 6:07v median +1:1480m Burpee Broad Jump 6:30v median +0:32
-
Block 05 8:55Running 5 4:33v median −0:251000m Row 4:22v median −0:25
-
Block 06 5:54Running 6 4:26v median −0:28200m Farmers Carry 1:28v median −0:39
-
Block 07 8:29Running 7 4:47v median −0:06100m Sandbag Lunges 3:42v median −1:04
-
Block 08 13:49Running 8 5:17v median −0:33Wall Balls 8:32v median +1:45
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:24
0:06
0:18
B2 · 50m Sled Push
0:24
0:07
0:17
B3 · 50m Sled Pull
0:36
0:18
0:18
B4 · 80m Burpee Broad Jump
0:26
0:10
0:16
B5 · 1000m Row
0:47
0:13
0:34
B6 · 200m Farmers Carry
0:50
0:25
0:25
B7 · 100m Sandbag Lunges
0:52
0:26
0:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 1:45 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401