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Cardiff / HYROX / Season 7 (2024/25)

Ed Fry

GBR M 25-29 n = 1401
Finish · net time
1:20:34
−1:44 v median 1:22:18
Men
629/1401
25-29
139/247
Field beaten
55%

The race, in three figures

Biggest gain
50m Sled Push
−0:36
v median
95/1401
Rank
Biggest loss
80m Burpee Broad Jump
+1:28
v median
1104/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 6:11
    v median +1:21
    1000m SkiErg 4:12
    v median −0:20
  2. Block 02 6:31
    Running 2 4:15
    v median −0:18
    50m Sled Push 2:16
    v median −0:36
  3. Block 03 9:28
    Running 3 4:55
    v median +0:05
    50m Sled Pull 4:33
    v median −0:08
  4. Block 04 12:12
    Running 4 4:46
    v median −0:07
    80m Burpee Broad Jump 7:26
    v median +1:28
  5. Block 05 9:18
    Running 5 4:56
    v median −0:02
    1000m Row 4:22
    v median −0:25
  6. Block 06 6:54
    Running 6 5:00
    v median +0:06
    200m Farmers Carry 1:54
    v median −0:13
  7. Block 07 9:26
    Running 7 4:53
    v median +0:00
    100m Sandbag Lunges 4:33
    v median −0:13
  8. Block 08 11:58
    Running 8 5:46
    v median −0:04
    Wall Balls 6:12
    v median −0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:27
0:12 0:15
B5 · 1000m Row
0:52
0:13 0:39
B6 · 200m Farmers Carry
1:09
0:39 0:30
B7 · 100m Sandbag Lunges
0:56
0:25 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:43 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401