The race, in three figures
The race, in words
In the Open division at Cardiff 2025, Ed Fry crossed the line in 1:20:34: 629th of 1,401 men, faster than 55% of the field.
Nowhere gained more than the sled push: 0:36 on the median. On the burpee broad jumps the field had the edge, by 1:28. Paced to finish: the second half went 2:43 better against the middle of the field than the first.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 6:11v median +1:21
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Block 02 6:31Running 2 4:15v median −0:18
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Block 03 9:28Running 3 4:55v median +0:05
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Block 04 12:12Running 4 4:46v median −0:07
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Block 05 9:18Running 5 4:56v median −0:02
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Block 06 6:54Running 6 5:00v median +0:06
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Block 07 9:26Running 7 4:53v median +0:00
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Block 08 11:58Running 8 5:46v median −0:04
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.