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Cardiff / HYROX / Season 7 (2024/25)

Daniel Isaacs

GBR M 16-24 n = 1401
Finish · net time
1:20:48
−1:30 v median 1:22:18
Men
633/1401
16-24
87/172
Field beaten
55%

The race, in three figures

Biggest gain
Wall Balls
−0:38
v median
527/1401
Rank
Biggest loss
50m Sled Pull
+0:39
v median
997/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:12
    v median −0:38
    1000m SkiErg 4:22
    v median −0:10
  2. Block 02 7:55
    Running 2 5:19
    v median +0:46
    50m Sled Push 2:36
    v median −0:16
  3. Block 03 9:45
    Running 3 4:25
    v median −0:25
    50m Sled Pull 5:20
    v median +0:39
  4. Block 04 12:24
    Running 4 5:59
    v median +1:06
    80m Burpee Broad Jump 6:25
    v median +0:27
  5. Block 05 9:32
    Running 5 4:43
    v median −0:15
    1000m Row 4:49
    v median +0:02
  6. Block 06 6:49
    Running 6 4:41
    v median −0:13
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 9:13
    Running 7 4:32
    v median −0:21
    100m Sandbag Lunges 4:41
    v median −0:05
  8. Block 08 11:36
    Running 8 5:27
    v median −0:23
    Wall Balls 6:09
    v median −0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:07 0:18
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
0:30
0:17 0:13
B5 · 1000m Row
0:46
0:12 0:34
B6 · 200m Farmers Carry
1:12
0:36 0:36
B7 · 100m Sandbag Lunges
1:22
0:36 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:29 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401