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Cardiff / HYROX / Season 7 (2024/25)

Dan Sykes

GBR M 16-24 n = 1401
Finish · net time
1:20:52
−1:26 v median 1:22:18
Men
635/1401
16-24
88/172
Field beaten
55%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:37
v median
486/1401
Rank
Biggest loss
Wall Balls
+3:10
v median
1211/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:34
    v median −0:16
    1000m SkiErg 4:35
    v median +0:03
  2. Block 02 7:29
    Running 2 4:20
    v median −0:13
    50m Sled Push 3:09
    v median +0:17
  3. Block 03 8:48
    Running 3 4:37
    v median −0:13
    50m Sled Pull 4:11
    v median −0:30
  4. Block 04 10:07
    Running 4 4:46
    v median −0:07
    80m Burpee Broad Jump 5:21
    v median −0:37
  5. Block 05 9:38
    Running 5 4:46
    v median −0:12
    1000m Row 4:52
    v median +0:05
  6. Block 06 7:01
    Running 6 4:41
    v median −0:13
    200m Farmers Carry 2:20
    v median +0:13
  7. Block 07 9:11
    Running 7 4:41
    v median −0:12
    100m Sandbag Lunges 4:30
    v median −0:16
  8. Block 08 15:38
    Running 8 5:41
    v median −0:09
    Wall Balls 9:57
    v median +3:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:21
0:12 0:09
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
0:48
0:25 0:23
B7 · 100m Sandbag Lunges
0:47
0:21 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:25 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401