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Cardiff / HYROX / Season 7 (2024/25)

Andrew Laing

GBR M 40-44 n = 1401
Finish · net time
1:20:58
−1:20 v median 1:22:18
Men
641/1401
40-44
78/183
Field beaten
54%

The race, in three figures

Biggest gain
Wall Balls
−0:59
v median
418/1401
Rank
Biggest loss
1000m SkiErg
+0:10
v median
1001/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:47
    v median +0:57
    1000m SkiErg 4:42
    v median +0:10
  2. Block 02 7:34
    Running 2 5:14
    v median +0:41
    50m Sled Push 2:20
    v median −0:32
  3. Block 03 9:12
    Running 3 5:19
    v median +0:29
    50m Sled Pull 3:53
    v median −0:48
  4. Block 04 10:49
    Running 4 5:19
    v median +0:26
    80m Burpee Broad Jump 5:30
    v median −0:28
  5. Block 05 9:49
    Running 5 5:16
    v median +0:18
    1000m Row 4:33
    v median −0:14
  6. Block 06 6:43
    Running 6 5:17
    v median +0:23
    200m Farmers Carry 1:26
    v median −0:41
  7. Block 07 9:43
    Running 7 5:07
    v median +0:14
    100m Sandbag Lunges 4:36
    v median −0:10
  8. Block 08 12:03
    Running 8 6:15
    v median +0:25
    Wall Balls 5:48
    v median −0:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:30
0:10 0:20
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
0:24
0:10 0:14
B5 · 1000m Row
0:53
0:12 0:41
B6 · 200m Farmers Carry
1:00
0:26 0:34
B7 · 100m Sandbag Lunges
1:00
0:28 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:19 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401