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Cardiff / HYROX / Season 7 (2024/25)

Charles Simmonds

GBR M 35-39 n = 1401
Finish · net time
1:21:02
−1:16 v median 1:22:18
Men
646/1401
35-39
111/255
Field beaten
54%

The race, in three figures

Biggest gain
50m Sled Push
−0:09
v median
519/1401
Rank
Biggest loss
200m Farmers Carry
+1:22
v median
1351/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:26
    v median −0:24
    1000m SkiErg 4:36
    v median +0:04
  2. Block 02 6:42
    Running 2 3:59
    v median −0:34
    50m Sled Push 2:43
    v median −0:09
  3. Block 03 9:12
    Running 3 4:05
    v median −0:45
    50m Sled Pull 5:07
    v median +0:26
  4. Block 04 10:58
    Running 4 4:34
    v median −0:19
    80m Burpee Broad Jump 6:24
    v median +0:26
  5. Block 05 9:48
    Running 5 4:53
    v median −0:05
    1000m Row 4:55
    v median +0:08
  6. Block 06 7:54
    Running 6 4:25
    v median −0:29
    200m Farmers Carry 3:29
    v median +1:22
  7. Block 07 9:16
    Running 7 4:24
    v median −0:29
    100m Sandbag Lunges 4:52
    v median +0:06
  8. Block 08 11:58
    Running 8 4:58
    v median −0:52
    Wall Balls 7:00
    v median +0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:42
0:09 0:33
B4 · 80m Burpee Broad Jump
0:35
0:20 0:15
B5 · 1000m Row
1:33
0:30 1:03
B6 · 200m Farmers Carry
1:13
0:29 0:44
B7 · 100m Sandbag Lunges
1:13
0:32 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:15 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401