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United Kingdom / Cardiff 2025 / Relay · Men / Season 7 (2024/25)

Adam Brennan & Lee Lindsay & Vincent Coey & Cian Brennan — Cardiff 2025

M U40 n = 24
Finish · net time
56:05
−9:53 v median 1:05:58
Men
4/24
U40
4
Field beaten
83%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:32
v median
2/24
Rank
Biggest loss
100m Sandbag Lunges
+0:02
v median
13/24
Rank

The race, in words

In the Relay division at Cardiff 2025, Adam Brennan & Lee Lindsay & Vincent Coey & Cian Brennan crossed the line in 56:05: 4th of 24 men's teams, faster than 83% of the field.

The burpee broad jumps were the standout, 1:32 quicker than the median and 2nd of 24. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:09
    v median −0:25
    1000m SkiErg 4:01
    v median −0:24
  2. Block 02 4:40
    Running 2 3:12
    v median −0:50
    50m Sled Push 1:28
    v median −0:41
  3. Block 03 6:48
    Running 3 3:39
    v median −0:18
    50m Sled Pull 3:09
    v median −0:08
  4. Block 04 5:41
    Running 4 3:23
    v median −0:20
    80m Burpee Broad Jump 2:18
    v median −1:32
  5. Block 05 7:24
    Running 5 3:10
    v median −0:45
    1000m Row 4:14
    v median −0:05
  6. Block 06 4:40
    Running 6 3:16
    v median −0:56
    200m Farmers Carry 1:24
    v median −0:28
  7. Block 07 7:26
    Running 7 3:45
    v median −0:08
    100m Sandbag Lunges 3:41
    v median +0:02
  8. Block 08 8:34
    Running 8 4:27
    v median −0:03
    Wall Balls 4:07
    v median −0:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:19
0:07 0:12
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:12
0:07 0:05
B5 · 1000m Row
0:32
0:10 0:22
B6 · 200m Farmers Carry
0:31
0:16 0:15
B7 · 100m Sandbag Lunges
0:38
0:20 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 24

A pace, not a person: at every mat, the middle of the 24 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:53 ahead

Elsewhere

The board

Relay · Men at Cardiff 2025

See this race on page 1
Source Official
Event
Cardiff 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIB57
Measured against
Men · n = 24