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United Kingdom / Cardiff 2025 / Relay · Men / Season 7 (2024/25)

Mark Schropfer & Dean Adams & Mark Smith & Nicky Gannon — Cardiff 2025

M U40 n = 24
Finish · net time
1:05:30
−0:28 v median 1:05:58
Men
12/24
U40
12
Field beaten
50%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:49
v median
6/24
Rank
Biggest loss
80m Burpee Broad Jump
+0:38
v median
18/24
Rank

The race, in words

In the Relay division at Cardiff 2025, Mark Schropfer & Dean Adams & Mark Smith & Nicky Gannon crossed the line in 1:05:30: 12th of 24 men's teams, faster than 50% of the field.

The sandbag lunges were where this race was made, 0:49 ahead of the median. The burpee broad jumps cost the most time: 0:38 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:39
    v median +1:05
    1000m SkiErg 4:02
    v median −0:23
  2. Block 02 5:44
    Running 2 3:38
    v median −0:24
    50m Sled Push 2:06
    v median −0:03
  3. Block 03 6:57
    Running 3 3:32
    v median −0:25
    50m Sled Pull 3:25
    v median +0:08
  4. Block 04 7:58
    Running 4 3:30
    v median −0:13
    80m Burpee Broad Jump 4:28
    v median +0:38
  5. Block 05 9:20
    Running 5 4:56
    v median +1:01
    1000m Row 4:24
    v median +0:05
  6. Block 06 6:09
    Running 6 4:10
    v median −0:02
    200m Farmers Carry 1:59
    v median +0:07
  7. Block 07 6:22
    Running 7 3:32
    v median −0:21
    100m Sandbag Lunges 2:50
    v median −0:49
  8. Block 08 9:10
    Running 8 4:15
    v median −0:15
    Wall Balls 4:55
    v median +0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:08 0:28
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:22
0:11 0:11
B5 · 1000m Row
0:50
0:16 0:34
B6 · 200m Farmers Carry
0:57
0:29 0:28
B7 · 100m Sandbag Lunges
0:50
0:26 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 24

A pace, not a person: at every mat, the middle of the 24 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:28 ahead

Elsewhere

The board

Relay · Men at Cardiff 2025

See this race on page 1
Source Official
Event
Cardiff 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIB57
Measured against
Men · n = 24