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Cardiff / HYROX / Season 7 (2024/25)

Alysha Martin

GBR W 25-29 n = 400
Finish · net time
1:06:29
−23:25 v median 1:29:54
Women
4/400
25-29
2/98
Field beaten
99%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:55
v median
1/400
Rank
Biggest loss
1000m Row
−0:28
v median
45/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:07
    v median −1:18
    1000m SkiErg 4:38
    v median −0:36
  2. Block 02 6:04
    Running 2 4:03
    v median −1:03
    50m Sled Push 2:01
    v median −0:55
  3. Block 03 9:27
    Running 3 4:25
    v median −0:56
    50m Sled Pull 5:02
    v median −0:52
  4. Block 04 7:24
    Running 4 4:15
    v median −1:10
    80m Burpee Broad Jump 3:09
    v median −3:55
  5. Block 05 9:15
    Running 5 4:15
    v median −1:15
    1000m Row 5:00
    v median −0:28
  6. Block 06 5:54
    Running 6 4:20
    v median −1:09
    200m Farmers Carry 1:34
    v median −0:43
  7. Block 07 7:10
    Running 7 4:19
    v median −1:07
    100m Sandbag Lunges 2:51
    v median −1:49
  8. Block 08 8:39
    Running 8 4:53
    v median −1:33
    Wall Balls 3:46
    v median −2:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:24
0:10 0:14
B5 · 1000m Row
0:42
0:12 0:30
B6 · 200m Farmers Carry
0:46
0:23 0:23
B7 · 100m Sandbag Lunges
0:45
0:23 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:23 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400