The race, in three figures
Biggest gain
80m Burpee Broad Jump
−3:13
v median
3/400
Rank
Biggest loss
1000m SkiErg
−0:08
v median
145/400
Rank
The race, in words
1:08:52 at Cardiff 2025 put Alex Buckley on the age-group podium: 3rd of 98 in the 25–29 age group.
Nowhere gained more than the burpee broad jumps: 3:13 on the median. Paced to finish: the second half went 3:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:48Running 1 4:42v median −0:43
-
Block 02 7:46Running 2 5:44v median +0:38
-
Block 03 8:29Running 3 4:42v median −0:39
-
Block 04 8:26Running 4 4:35v median −0:50
-
Block 05 9:19Running 5 4:37v median −0:53
-
Block 06 5:52Running 6 4:25v median −1:04
-
Block 07 7:07Running 7 4:28v median −0:58
-
Block 08 8:37Running 8 5:01v median −1:25
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:25
0:07
0:18
B2 · 50m Sled Push
0:24
0:06
0:18
B3 · 50m Sled Pull
0:20
0:02
0:18
B4 · 80m Burpee Broad Jump
0:17
0:11
0:06
B5 · 1000m Row
0:44
0:15
0:29
B6 · 200m Farmers Carry
0:41
0:20
0:21
B7 · 100m Sandbag Lunges
0:43
0:21
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:00 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400