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Cardiff / HYROX / Season 7 (2024/25)

Alex Buckley

GBR W 25-29 n = 400
Finish · net time
1:08:52
−21:02 v median 1:29:54
Women
8/400
25-29
3/98
Field beaten
98%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:13
v median
3/400
Rank
Biggest loss
1000m SkiErg
−0:08
v median
145/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:42
    v median −0:43
    1000m SkiErg 5:06
    v median −0:08
  2. Block 02 7:46
    Running 2 5:44
    v median +0:38
    50m Sled Push 2:02
    v median −0:54
  3. Block 03 8:29
    Running 3 4:42
    v median −0:39
    50m Sled Pull 3:47
    v median −2:07
  4. Block 04 8:26
    Running 4 4:35
    v median −0:50
    80m Burpee Broad Jump 3:51
    v median −3:13
  5. Block 05 9:19
    Running 5 4:37
    v median −0:53
    1000m Row 4:42
    v median −0:46
  6. Block 06 5:52
    Running 6 4:25
    v median −1:04
    200m Farmers Carry 1:27
    v median −0:50
  7. Block 07 7:07
    Running 7 4:28
    v median −0:58
    100m Sandbag Lunges 2:39
    v median −2:01
  8. Block 08 8:37
    Running 8 5:01
    v median −1:25
    Wall Balls 3:36
    v median −2:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:07 0:18
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:17
0:11 0:06
B5 · 1000m Row
0:44
0:15 0:29
B6 · 200m Farmers Carry
0:41
0:20 0:21
B7 · 100m Sandbag Lunges
0:43
0:21 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:00 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400