The race, in three figures
The race, in words
Kelly Mcgoldrick finished in the top 10% of the field at Cardiff 2025, in 1:13:36 for 19th of 400 women in the Open division.
Nowhere gained more than the wall balls: 2:20 on the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
The field ran 3:04 faster at Cardiff 2025 than at Malaga 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:50v median −0:35
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Block 02 6:35Running 2 4:29v median −0:37
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Block 03 9:23Running 3 4:41v median −0:40
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Block 04 10:23Running 4 4:54v median −0:31
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Block 05 9:55Running 5 5:00v median −0:30
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Block 06 6:44Running 6 4:51v median −0:38
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Block 07 7:39Running 7 4:51v median −0:35
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Block 08 9:19Running 8 5:29v median −0:57
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.