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Cardiff / HYROX / Season 7 (2024/25)

Beth Greenwood

GBR W 16-24 n = 400
Finish · net time
1:14:35
−15:19 v median 1:29:54
Women
25/400
16-24
6/67
Field beaten
94%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:10
v median
30/400
Rank
Biggest loss
1000m SkiErg
−0:23
v median
41/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:09
    v median −0:16
    1000m SkiErg 4:51
    v median −0:23
  2. Block 02 6:57
    Running 2 4:34
    v median −0:32
    50m Sled Push 2:23
    v median −0:33
  3. Block 03 8:47
    Running 3 4:48
    v median −0:33
    50m Sled Pull 3:59
    v median −1:55
  4. Block 04 9:37
    Running 4 4:43
    v median −0:42
    80m Burpee Broad Jump 4:54
    v median −2:10
  5. Block 05 9:40
    Running 5 4:52
    v median −0:38
    1000m Row 4:48
    v median −0:40
  6. Block 06 6:38
    Running 6 4:53
    v median −0:36
    200m Farmers Carry 1:45
    v median −0:32
  7. Block 07 8:46
    Running 7 4:50
    v median −0:36
    100m Sandbag Lunges 3:56
    v median −0:44
  8. Block 08 10:23
    Running 8 5:37
    v median −0:49
    Wall Balls 4:46
    v median −1:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
0:46
0:13 0:33
B6 · 200m Farmers Carry
0:49
0:24 0:25
B7 · 100m Sandbag Lunges
0:47
0:23 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:17 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400