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Cardiff / HYROX / Season 7 (2024/25)

Lucie Ethell

GBR W 16-24 n = 400
Finish · net time
1:15:08
−14:46 v median 1:29:54
Women
27/400
16-24
7/67
Field beaten
93%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:37
v median
65/400
Rank
Biggest loss
100m Sandbag Lunges
−0:08
v median
170/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:20
    v median −1:05
    1000m SkiErg 4:58
    v median −0:16
  2. Block 02 6:56
    Running 2 4:09
    v median −0:57
    50m Sled Push 2:47
    v median −0:09
  3. Block 03 8:56
    Running 3 4:19
    v median −1:02
    50m Sled Pull 4:37
    v median −1:17
  4. Block 04 9:53
    Running 4 4:26
    v median −0:59
    80m Burpee Broad Jump 5:27
    v median −1:37
  5. Block 05 9:23
    Running 5 4:26
    v median −1:04
    1000m Row 4:57
    v median −0:31
  6. Block 06 6:38
    Running 6 4:33
    v median −0:56
    200m Farmers Carry 2:05
    v median −0:12
  7. Block 07 9:08
    Running 7 4:36
    v median −0:50
    100m Sandbag Lunges 4:32
    v median −0:08
  8. Block 08 11:19
    Running 8 5:32
    v median −0:54
    Wall Balls 5:47
    v median −0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:42
0:12 0:30
B6 · 200m Farmers Carry
0:44
0:23 0:21
B7 · 100m Sandbag Lunges
0:51
0:27 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:44 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400