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Cardiff / HYROX / Season 7 (2024/25)

Jemima Killick

GBR W 35-39 n = 400
Finish · net time
1:15:17
−14:37 v median 1:29:54
Women
28/400
35-39
4/67
Field beaten
93%

The race, in three figures

Biggest gain
50m Sled Pull
−2:02
v median
4/400
Rank
Biggest loss
100m Sandbag Lunges
−0:14
v median
153/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:00
    v median −0:25
    1000m SkiErg 4:50
    v median −0:24
  2. Block 02 6:28
    Running 2 4:35
    v median −0:31
    50m Sled Push 1:53
    v median −1:03
  3. Block 03 8:46
    Running 3 4:54
    v median −0:27
    50m Sled Pull 3:52
    v median −2:02
  4. Block 04 10:09
    Running 4 4:58
    v median −0:27
    80m Burpee Broad Jump 5:11
    v median −1:53
  5. Block 05 9:42
    Running 5 5:07
    v median −0:23
    1000m Row 4:35
    v median −0:53
  6. Block 06 6:44
    Running 6 4:58
    v median −0:31
    200m Farmers Carry 1:46
    v median −0:31
  7. Block 07 9:22
    Running 7 4:56
    v median −0:30
    100m Sandbag Lunges 4:26
    v median −0:14
  8. Block 08 10:12
    Running 8 5:52
    v median −0:34
    Wall Balls 4:20
    v median −1:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:24
0:05 0:19
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:47
0:14 0:33
B6 · 200m Farmers Carry
0:53
0:25 0:28
B7 · 100m Sandbag Lunges
0:52
0:26 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:35 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400