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Cardiff / HYROX / Season 7 (2024/25)

Bryony Lynes

GBR W 30-34 n = 400
Finish · net time
1:15:57
−13:57 v median 1:29:54
Women
35/400
30-34
7/72
Field beaten
91%

The race, in three figures

Biggest gain
50m Sled Pull
−1:15
v median
49/400
Rank
Biggest loss
80m Burpee Broad Jump
−0:08
v median
186/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:55
    v median −0:30
    1000m SkiErg 5:02
    v median −0:12
  2. Block 02 6:51
    Running 2 4:26
    v median −0:40
    50m Sled Push 2:25
    v median −0:31
  3. Block 03 9:10
    Running 3 4:31
    v median −0:50
    50m Sled Pull 4:39
    v median −1:15
  4. Block 04 11:34
    Running 4 4:38
    v median −0:47
    80m Burpee Broad Jump 6:56
    v median −0:08
  5. Block 05 9:48
    Running 5 4:52
    v median −0:38
    1000m Row 4:56
    v median −0:32
  6. Block 06 6:10
    Running 6 4:31
    v median −0:58
    200m Farmers Carry 1:39
    v median −0:38
  7. Block 07 8:04
    Running 7 4:36
    v median −0:50
    100m Sandbag Lunges 3:28
    v median −1:12
  8. Block 08 10:01
    Running 8 5:06
    v median −1:20
    Wall Balls 4:55
    v median −1:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:34
0:12 0:22
B5 · 1000m Row
0:50
0:12 0:38
B6 · 200m Farmers Carry
0:57
0:30 0:27
B7 · 100m Sandbag Lunges
0:48
0:22 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:55 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400