The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:06
v median
34/400
Rank
Biggest loss
80m Burpee Broad Jump
−0:01
v median
200/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 4:24v median −1:011000m SkiErg 5:03v median −0:11
-
Block 02 6:13Running 2 4:09v median −0:5750m Sled Push 2:04v median −0:52
-
Block 03 9:20Running 3 4:27v median −0:5450m Sled Pull 4:53v median −1:01
-
Block 04 11:42Running 4 4:39v median −0:4680m Burpee Broad Jump 7:03v median −0:01
-
Block 05 10:05Running 5 5:00v median −0:301000m Row 5:05v median −0:23
-
Block 06 6:51Running 6 4:56v median −0:33200m Farmers Carry 1:55v median −0:22
-
Block 07 8:18Running 7 4:44v median −0:42100m Sandbag Lunges 3:34v median −1:06
-
Block 08 10:34Running 8 5:25v median −1:01Wall Balls 5:09v median −1:01
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:25
0:07
0:18
B2 · 50m Sled Push
0:23
0:06
0:17
B3 · 50m Sled Pull
0:18
0:03
0:15
B4 · 80m Burpee Broad Jump
0:18
0:10
0:08
B5 · 1000m Row
0:42
0:13
0:29
B6 · 200m Farmers Carry
0:52
0:28
0:24
B7 · 100m Sandbag Lunges
0:45
0:23
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:46 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400