The race, in three figures
The race, in words
A top 10% finish for Katie Bergin at Cardiff 2025: 1:16:36, 41st of 400 women in the Open division.
The burpee broad jumps were the standout, 1:49 quicker than the median and 53rd of 400. The race faded late: the second half went 3:28 worse against the middle of the field than the first.
The field ran 5:38 faster at Cardiff 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:43v median −0:42
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Block 02 6:47Running 2 4:22v median −0:44
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Block 03 8:40Running 3 4:32v median −0:49
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Block 04 9:47Running 4 4:32v median −0:53
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Block 05 9:43Running 5 4:45v median −0:45
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Block 06 6:38Running 6 4:38v median −0:51
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Block 07 8:05Running 7 4:36v median −0:50
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Block 08 13:36Running 8 8:52v median +2:26
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.