Dafydd Trewyn & Gwern Griffith — HYROX Cardiff 2025 Result

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:27

v median

58/269

Rank

Biggest loss

Wall Balls

+2:22

v median

259/269

Rank

The race, in words

1:19:35 at Cardiff 2025 put Dafydd Trewyn & Gwern Griffith 202nd of 269 men's teams in the Doubles Open division.

The wall balls cost the most time: 2:22 slower than the median.

Cardiff ran fast: the 698 teams who also raced elsewhere this season were about 0:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:31

Running 1 7:09

255/269
v median +2:08

1000m SkiErg 4:22

237/269
v median +0:18
Block 02 6:12

Running 2 4:44

155/269
v median +0:07

50m Sled Push 1:28

11/269
v median −0:24
Block 03 11:33

Running 3 8:17

264/269
v median +3:26

50m Sled Pull 3:16

134/269
v median −0:01
Block 04 8:24

Running 4 4:46

117/269
v median −0:06

80m Burpee Broad Jump 3:38

151/269
v median +0:06
Block 05 4:43

1000m Row 4:43

190/269
v median +0:11
Block 06 2:00

200m Farmers Carry 2:00

243/269
v median +0:22
Block 07 2:51

100m Sandbag Lunges 2:51

58/269
v median −0:27
Block 08 12:00

Running 8 5:23

101/269
v median −0:21

Wall Balls 6:37

259/269
v median +2:22

Where the race went

Stations: 28:55

London Excel 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg