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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Dafydd Trewyn & Gwern Griffith — Cardiff

Dafydd Trewyn Gwern Griffith
M MU29 n = 269
Finish · net time
1:19:35
+8:06 v median 1:11:29
Men
202/269
MU29
63
Field beaten
25%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:27
v median
58/269
Rank
Biggest loss
Wall Balls
+2:22
v median
259/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 7:09
    v median +2:08
    1000m SkiErg 4:22
    v median +0:18
  2. Block 02 6:12
    Running 2 4:44
    v median +0:07
    50m Sled Push 1:28
    v median −0:24
  3. Block 03 11:33
    Running 3 8:17
    v median +3:26
    50m Sled Pull 3:16
    v median −0:01
  4. Block 04 8:24
    Running 4 4:46
    v median −0:06
    80m Burpee Broad Jump 3:38
    v median +0:06
  5. Block 05 4:43
    1000m Row 4:43
    v median +0:11
  6. Block 06 2:00
    200m Farmers Carry 2:00
    v median +0:22
  7. Block 07 2:51
    100m Sandbag Lunges 2:51
    v median −0:27
  8. Block 08 12:00
    Running 8 5:23
    v median −0:21
    Wall Balls 6:37
    v median +2:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:40
0:23 0:17
B4 · 80m Burpee Broad Jump
0:37
0:23 0:14
B5 · 1000m Row
6:10
5:38 0:32
B6 · 200m Farmers Carry
11:58
11:19 0:39
B7 · 100m Sandbag Lunges
9:18
8:44 0:34
B8 · Wall Balls
—
No mats
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269