The race, in three figures
The race, in words
Ian Boniface & Mike Low finished 224th of 269 men's teams in the Doubles Open division at Cardiff 2025, in 1:23:28.
On the sandbag lunges the field had the edge, by 2:24. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
Cardiff ran fast: the 698 teams who also raced elsewhere this season were about 0:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:50v median +0:49
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Block 02 7:12Running 2 5:04v median +0:27
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Block 03 10:05Running 3 5:12v median +0:21
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Block 04 9:18Running 4 5:15v median +0:23
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Block 05 10:30Running 5 5:24v median +0:23
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Block 06 7:21Running 6 5:20v median +0:23
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Block 07 10:57Running 7 5:15v median +0:15
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Block 08 11:19Running 8 6:15v median +0:31
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men's teams who finished.