Skip to content
Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Barry Brunning & Pat Mongan — Cardiff

M 30-34 n = 269
Finish · net time
1:23:37
+12:08 v median 1:11:29
Men
226/269
30-34
103/121
Field beaten
16%

The race, in three figures

Biggest gain
50m Sled Pull
−0:31
v median
39/269
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
236/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:37
    v median +0:36
    1000m SkiErg 4:05
    v median +0:01
  2. Block 02 7:11
    Running 2 5:27
    v median +0:50
    50m Sled Push 1:44
    v median −0:08
  3. Block 03 8:50
    Running 3 6:04
    v median +1:13
    50m Sled Pull 2:46
    v median −0:31
  4. Block 04 10:40
    Running 4 6:22
    v median +1:30
    80m Burpee Broad Jump 4:18
    v median +0:46
  5. Block 05 11:11
    Running 5 6:17
    v median +1:16
    1000m Row 4:54
    v median +0:22
  6. Block 06 8:04
    Running 6 6:14
    v median +1:17
    200m Farmers Carry 1:50
    v median +0:12
  7. Block 07 10:35
    Running 7 6:25
    v median +1:25
    100m Sandbag Lunges 4:10
    v median +0:52
  8. Block 08 11:37
    Running 8 7:23
    v median +1:39
    Wall Balls 4:14
    v median −0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:37
0:08 0:29
B3 · 50m Sled Pull
0:41
0:09 0:32
B4 · 80m Burpee Broad Jump
0:46
0:18 0:28
B5 · 1000m Row
1:06
0:21 0:45
B6 · 200m Farmers Carry
1:00
0:29 0:31
B7 · 100m Sandbag Lunges
1:10
0:33 0:37
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:15 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269