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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Ben Shears & Ash Malhotra — Cardiff

M 30-34 n = 269
Finish · net time
1:24:20
+12:51 v median 1:11:29
Men
230/269
30-34
106/121
Field beaten
15%

The race, in three figures

Biggest gain
50m Sled Pull
+0:11
v median
172/269
Rank
Biggest loss
80m Burpee Broad Jump
+2:09
v median
260/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:28
    v median +0:27
    1000m SkiErg 4:23
    v median +0:19
  2. Block 02 7:16
    Running 2 4:46
    v median +0:09
    50m Sled Push 2:30
    v median +0:38
  3. Block 03 8:47
    Running 3 5:19
    v median +0:28
    50m Sled Pull 3:28
    v median +0:11
  4. Block 04 11:05
    Running 4 5:24
    v median +0:32
    80m Burpee Broad Jump 5:41
    v median +2:09
  5. Block 05 11:01
    Running 5 5:39
    v median +0:38
    1000m Row 5:22
    v median +0:50
  6. Block 06 7:42
    Running 6 5:34
    v median +0:37
    200m Farmers Carry 2:08
    v median +0:30
  7. Block 07 9:36
    Running 7 5:27
    v median +0:27
    100m Sandbag Lunges 4:09
    v median +0:51
  8. Block 08 11:46
    Running 8 6:38
    v median +0:54
    Wall Balls 5:08
    v median +0:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:38
0:08 0:30
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
1:11
0:29 0:42
B5 · 1000m Row
0:59
0:18 0:41
B6 · 200m Farmers Carry
1:30
0:47 0:43
B7 · 100m Sandbag Lunges
1:58
0:53 1:05
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:58 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269