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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Paolo Yaranon & Daniel Power — Cardiff

M 30-34 n = 269
Finish · net time
1:29:24
+17:55 v median 1:11:29
Men
249/269
30-34
114/121
Field beaten
7%

The race, in three figures

Biggest gain
Wall Balls
−0:07
v median
112/269
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
227/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:49
    v median +1:48
    1000m SkiErg 4:41
    v median +0:37
  2. Block 02 8:16
    Running 2 6:20
    v median +1:43
    50m Sled Push 1:56
    v median +0:04
  3. Block 03 10:05
    Running 3 6:26
    v median +1:35
    50m Sled Pull 3:39
    v median +0:22
  4. Block 04 10:26
    Running 4 6:33
    v median +1:41
    80m Burpee Broad Jump 3:53
    v median +0:21
  5. Block 05 11:45
    Running 5 6:35
    v median +1:34
    1000m Row 5:10
    v median +0:38
  6. Block 06 8:36
    Running 6 6:36
    v median +1:39
    200m Farmers Carry 2:00
    v median +0:22
  7. Block 07 10:48
    Running 7 6:44
    v median +1:44
    100m Sandbag Lunges 4:04
    v median +0:46
  8. Block 08 12:06
    Running 8 7:58
    v median +2:14
    Wall Balls 4:08
    v median −0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:49
0:17 0:32
B5 · 1000m Row
1:07
0:20 0:47
B6 · 200m Farmers Carry
1:05
0:28 0:37
B7 · 100m Sandbag Lunges
1:16
0:29 0:47
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:02 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Men · n = 269