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Cardiff / HYROX / Season 7 (2024/25)

Scott Hart

GBR M 30-34 n = 1401
Finish · net time
1:21:11
−1:07 v median 1:22:18
Men
654/1401
30-34
168/318
Field beaten
53%

The race, in three figures

Biggest gain
Wall Balls
−1:10
v median
349/1401
Rank
Biggest loss
50m Sled Pull
+0:32
v median
950/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:58
    v median +0:08
    1000m SkiErg 4:37
    v median +0:05
  2. Block 02 7:49
    Running 2 4:42
    v median +0:09
    50m Sled Push 3:07
    v median +0:15
  3. Block 03 10:03
    Running 3 4:50
    v median +0:00
    50m Sled Pull 5:13
    v median +0:32
  4. Block 04 10:50
    Running 4 4:56
    v median +0:03
    80m Burpee Broad Jump 5:54
    v median −0:04
  5. Block 05 9:49
    Running 5 5:02
    v median +0:04
    1000m Row 4:47
    v median +0:00
  6. Block 06 7:26
    Running 6 4:57
    v median +0:03
    200m Farmers Carry 2:29
    v median +0:22
  7. Block 07 9:55
    Running 7 5:03
    v median +0:10
    100m Sandbag Lunges 4:52
    v median +0:06
  8. Block 08 11:24
    Running 8 5:47
    v median −0:03
    Wall Balls 5:37
    v median −1:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:08 0:21
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:24
0:16 0:08
B5 · 1000m Row
0:47
0:14 0:33
B6 · 200m Farmers Carry
0:51
0:24 0:27
B7 · 100m Sandbag Lunges
1:11
0:37 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:06 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401