The race, in three figures
The race, in words
1:21:13 at Cardiff 2025 put Ross Mccooey 655th of 1,401 men in the Open division, ahead of 53% of the field.
The sled pull was where this race was made, 1:00 ahead of the median. The sandbag lunges cost the most time: 0:32 slower than the median. The race faded late: the second half went 2:06 worse against the middle of the field than the first.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50. The fastest of 2 finishes in the Open division for Ross Mccooey.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:04v median +0:14
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Block 02 6:55Running 2 4:37v median +0:04
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Block 03 8:37Running 3 4:56v median +0:06
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Block 04 11:18Running 4 5:11v median +0:18
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Block 05 10:10Running 5 5:20v median +0:22
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Block 06 7:15Running 6 5:13v median +0:19
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Block 07 10:43Running 7 5:25v median +0:32
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Block 08 12:31Running 8 6:21v median +0:31
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.