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Cardiff / HYROX / Season 7 (2024/25)

William Clues

GBR M 35-39 n = 1401
Finish · net time
1:21:36
−0:42 v median 1:22:18
Men
670/1401
35-39
117/255
Field beaten
52%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:39
v median
357/1401
Rank
Biggest loss
Wall Balls
+1:34
v median
1029/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:21
    v median −0:29
    1000m SkiErg 4:33
    v median +0:01
  2. Block 02 6:41
    Running 2 4:14
    v median −0:19
    50m Sled Push 2:27
    v median −0:25
  3. Block 03 13:09
    Running 3 8:07
    v median +3:17
    50m Sled Pull 5:02
    v median +0:21
  4. Block 04 10:20
    Running 4 4:30
    v median −0:23
    80m Burpee Broad Jump 5:50
    v median −0:08
  5. Block 05 9:36
    Running 5 4:45
    v median −0:13
    1000m Row 4:51
    v median +0:04
  6. Block 06 6:16
    Running 6 4:33
    v median −0:21
    200m Farmers Carry 1:43
    v median −0:24
  7. Block 07 8:45
    Running 7 4:38
    v median −0:15
    100m Sandbag Lunges 4:07
    v median −0:39
  8. Block 08 13:38
    Running 8 5:17
    v median −0:33
    Wall Balls 8:21
    v median +1:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:26
0:09 0:17
B4 · 80m Burpee Broad Jump
0:25
0:15 0:10
B5 · 1000m Row
0:44
0:12 0:32
B6 · 200m Farmers Carry
1:00
0:31 0:29
B7 · 100m Sandbag Lunges
1:00
0:30 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:41 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401