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Cardiff / HYROX / Season 7 (2024/25)

Orkhan Freeman

GBR M 30-34 n = 1401
Finish · net time
1:21:45
−0:33 v median 1:22:18
Men
676/1401
30-34
175/318
Field beaten
52%

The race, in three figures

Biggest gain
Wall Balls
−1:20
v median
310/1401
Rank
Biggest loss
50m Sled Pull
+0:45
v median
1035/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:00
    v median +0:10
    1000m SkiErg 4:40
    v median +0:08
  2. Block 02 6:50
    Running 2 4:37
    v median +0:04
    50m Sled Push 2:13
    v median −0:39
  3. Block 03 10:43
    Running 3 5:17
    v median +0:27
    50m Sled Pull 5:26
    v median +0:45
  4. Block 04 10:43
    Running 4 5:04
    v median +0:11
    80m Burpee Broad Jump 5:39
    v median −0:19
  5. Block 05 10:29
    Running 5 5:23
    v median +0:25
    1000m Row 5:06
    v median +0:19
  6. Block 06 7:07
    Running 6 4:58
    v median +0:04
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 10:03
    Running 7 5:19
    v median +0:26
    100m Sandbag Lunges 4:44
    v median −0:02
  8. Block 08 11:46
    Running 8 6:19
    v median +0:29
    Wall Balls 5:27
    v median −1:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:26
0:13 0:13
B5 · 1000m Row
0:47
0:14 0:33
B6 · 200m Farmers Carry
0:55
0:30 0:25
B7 · 100m Sandbag Lunges
1:04
0:31 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:32 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401