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Cardiff / HYROX / Season 7 (2024/25)

William Hastings

GBR M 40-44 n = 1401
Finish · net time
1:21:45
−0:33 v median 1:22:18
Men
677/1401
40-44
83/183
Field beaten
52%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:32
v median
106/1401
Rank
Biggest loss
Wall Balls
+1:49
v median
1073/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:21
    v median −0:29
    1000m SkiErg 4:39
    v median +0:07
  2. Block 02 7:31
    Running 2 4:18
    v median −0:15
    50m Sled Push 3:13
    v median +0:21
  3. Block 03 9:01
    Running 3 4:30
    v median −0:20
    50m Sled Pull 4:31
    v median −0:10
  4. Block 04 11:53
    Running 4 4:52
    v median −0:01
    80m Burpee Broad Jump 7:01
    v median +1:03
  5. Block 05 9:29
    Running 5 4:45
    v median −0:13
    1000m Row 4:44
    v median −0:03
  6. Block 06 6:14
    Running 6 4:39
    v median −0:15
    200m Farmers Carry 1:35
    v median −0:32
  7. Block 07 10:00
    Running 7 4:46
    v median −0:07
    100m Sandbag Lunges 5:14
    v median +0:28
  8. Block 08 14:12
    Running 8 5:36
    v median −0:14
    Wall Balls 8:36
    v median +1:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:28
0:19 0:09
B5 · 1000m Row
0:52
0:13 0:39
B6 · 200m Farmers Carry
0:53
0:26 0:27
B7 · 100m Sandbag Lunges
1:13
0:31 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:32 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401