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Cardiff / HYROX / Season 7 (2024/25)

Mat Gartside

GBR M 35-39 n = 1401
Finish · net time
1:21:49
−0:29 v median 1:22:18
Men
680/1401
35-39
121/255
Field beaten
52%

The race, in three figures

Biggest gain
Wall Balls
−1:59
v median
166/1401
Rank
Biggest loss
50m Sled Push
+0:49
v median
1277/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:39
    v median +0:49
    1000m SkiErg 5:04
    v median +0:32
  2. Block 02 8:41
    Running 2 5:00
    v median +0:27
    50m Sled Push 3:41
    v median +0:49
  3. Block 03 10:02
    Running 3 5:00
    v median +0:10
    50m Sled Pull 5:02
    v median +0:21
  4. Block 04 10:12
    Running 4 5:02
    v median +0:09
    80m Burpee Broad Jump 5:10
    v median −0:48
  5. Block 05 9:51
    Running 5 5:07
    v median +0:09
    1000m Row 4:44
    v median −0:03
  6. Block 06 7:10
    Running 6 5:05
    v median +0:11
    200m Farmers Carry 2:05
    v median −0:02
  7. Block 07 9:35
    Running 7 5:01
    v median +0:08
    100m Sandbag Lunges 4:34
    v median −0:12
  8. Block 08 10:25
    Running 8 5:37
    v median −0:13
    Wall Balls 4:48
    v median −1:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:46
0:17 0:29
B5 · 1000m Row
0:53
0:14 0:39
B6 · 200m Farmers Carry
1:11
0:39 0:32
B7 · 100m Sandbag Lunges
0:57
0:31 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:28 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401